Pregnancy with a thyroid condition can feel confusing, isolating, and overwhelming. In this episode, I’m joined by bestselling author and thyroid health advocate Rachel Hill to discuss her new book, The Positive Thyroid Pregnancy Book. Whether you're trying to conceive, currently pregnant, or navigating postpartum with hypothyroidism or Hashimoto’s, Rachel shares essential guidance to help you feel informed, empowered, and supported every step of the way.
We cover:

The biggest thyroid-related pregnancy myths
Key lab tests and when to get them
Rachel’s personal journey to motherhood
Practical tips for thyroid-friendly nutrition and self-advocacy 

This is the conversation (and the book) I wish I had access to during my own childbearing journey—and now, it's here for you! 💛
Mentioned in this episode:
📚 Get Rachel’s New Book: The Positive Thyroid Pregnancy Book → https://amzn.to/44XjNrR 
🔗 Connect with Rachel Hill: Instagram: @theinvisiblehypothyroidism Website: https://www.theinvisiblehypothyroidism.com 
📺 You might also enjoy episode 48: Parenting with Hypothyroidism: https://www.hypothyroidchef.com/blog/parenting-with-hypothyroidism-with-rachel-hill 
🌿 Learn more at https://www.hypothyroidchef.com 
🦋 Get support in the Thrivers Club: https://www.hypothyroidchef.com/membership 

💫 Subscribe & Review: If you've been enjoying The Thyroid-Healthy Bites Podcast, please subscribe, follow, or leave a review. Your support means the world and helps this show reach more Thyroid Thrivers!

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