How I'm Staying Healthy These Days - Ep. 16

28/01/2022 20 min Temporada 1
How I'm Staying Healthy These Days - Ep. 16

Listen "How I'm Staying Healthy These Days - Ep. 16"

Episode Synopsis


The Omicron tidal wave hit my house this week. While I can't say we're in the clear for sure, it has made me think a lot about all the things I do to stay healthy. See, all the principles of thyroid-healthy living that we talk about here, are also helping me maintain my health through a scary, and way-too-long global pandemic.
 
We’ll discuss:

My 8 Daily Rituals of Thyroid-healthy Living
What my life was like before Thyroid-healthy Living
How Thyroid-healthy Living has Changed My Health
What happened when Covid came to our house
My personal experience with the vaccine
Connecting the dots between my choices and my big WHY

 
Helpful Links

Download your FREE Thyroid Thrivers' Grocery Guide   
Full Post with Links and Sources 
Hypothyroid Chef Website   
Browse my thyroid-healthy recipe collection  

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