This week, Coach Frontier welcomes Raven Saunders to the podcast. Raven broke the US High School record in the girls shot put 56'7.75" in 2014, won 3 NCAA titles and finished 5th in the 2016 Rio Olympics. But her biggest victory to date was battling back depression and finding her own identity. She has returned to form and started 2021 with a new PB - 19.57m. The best may still be to come.

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