Life can be tough. Every day brings new challenges. And in order to get through the waking hours we need rest. Good quality sleep. In this bonus episode, a companion to our episode "The Way We Dream," we offer you a 30-minute audio journey into the deep. A smooth trip into the place where our minds are free from the confines of our self awareness, our dreams. This episode originally published in January 2022.To access bonus episodes and listen to Throughline sponsor-free, subscribe to Throughline+ via Apple Podcasts or at plus.npr.org/throughline.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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