Could menopausal hormone therapy be the key to a smoother transition through menopause? Join us today, on this episode of the Thriving Through Menopause podcast as we uncover the truths about menopausal hormone therapy, focusing on its safety, effectiveness, and necessary risk assessments. We'll explore the nuanced differences between estrogen-only treatments and combined estrogen-progesterone therapies, underscoring the vital need for progesterone in women with a uterus to ward off endometrial cancer. Learn about the various hormone delivery methods available, from patches to oral medications and topical applications, all tailored to individual needs. Discover the benefits and potential side effects of bioidentical hormones, and how these therapies could assist with weight loss and reducing belly fat—two common concerns during menopause. Beyond hormone treatments, we’ll delve into non-hormonal options like certain antidepressants, blood pressure medications, and natural remedies such as evening primrose oil.I will also share some personal experiences on managing hot flashes and night sweats, emphasizing the importance of personalized care. Tune in to navigate the complexities of menopausal hormone therapy and make well-informed choices for your health.***Just in case you missed it: Join my10:21 Day Weight Loss Boot Camp, to be apart of our vibrant community and kickstart your journey!See you there!

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