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Listen "The importance of Fitness in Recovery!!!"
Episode Synopsis
In this episode, I talk about the importance of fitness in recovery! I talk about the physical as well as mental health benefits and 7 ways that exercise can help you in your recovery journey. Fitness it vital in your recovery journey especially in early recovery. I hope this episode gives you the motivation and inspiration to take care of you and thrive in your recovery!!! For more information, go to www.ChristineHMoore.com
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