There is power in a fleeting moment. We can choose to be present at any time, whenever we're ready.  As you approach your projects, dreams, challenges, and battles, how are you oriented? There's a relationship between what we feel, what we do, and what we know.This episode is dedicated to my grandmother. Today would have been her 106th birthday. I am releasing the podcast a day early to connect with her gorgeous ancestral legacy. Thank you, Grandma!Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm inviting you to pause, take a breath, and remember that you are a person—not a cog, a widget, or a to do list, but a person. This is your time.#mindful#somatic#embodiment#dailypractice#selftalk#identity#breath#awareness* * * * * * * * What is embodiment? Listen to Episode 57 of the podcast: https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634 Watch my embodiment videos on YouTube: https://tinyurl.com/4zju4ewa Did you know I wrote two books? https://amazon.com/author/brigittthompson Get help for navigating change: Take a break from the negative chatter, and tune in to something new. Listen to a sample of The Crossroads Companion and purchase your copy here: https://payhip.com/b/Jx6Zv Gift a copy to a friend by selecting "Give as a Gift" at checkout. The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies. https://www.patreon.com/BrigittThompson Book a 1:1 embodiment session. https://tidycal.com/brigitt/embodiment-session Reach out to me. brigitt (at) brigittthompson.com * * * * This podcas...

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