Thriving in Midlife: Redefining Aging with Wellness

Por: Kellie Lupsha
Welcome to 'Thriving in Midlife: Redefining Aging with Wellness'. It's vital to prioritize your health for an extraordinary life.

Aging can be a fantastic journey, not something to dread. Join me each week for inspiring stories, routines, and cutting-edge technology to help you shift from feeling "FINE" to feeling fabulous. Expect laughter, tears, and smiles as we all need more fun.

Dr. Heidi Iratcabal, my colleague and friend, will join us weekly to delve into the science of thriving, understanding aging, and reversing the clock, offering actionable steps to regain control of your health.
118 episodios disponibles

Latest episodes of the podcast Thriving in Midlife: Redefining Aging with Wellness

Mostrando página 4 de 6

Optimize Your Health Through Methylation 03/08/2024
Keeping Inflammation in Check 29/07/2024
Embracing Imperfection in Wellness 08/07/2024
Pick Your Mindset and Energy for the Day 02/07/2024
How to Improve Heart Health as We Age 22/06/2024
My #1 Health Hack 10/06/2024
Are you on the Cortisol - Insulin train? 02/06/2024
What My Brother Said About Me 25/05/2024
It's Never Too Late to Take Control of Your Health 24/05/2024
If Your Goal is to be Healthy and Live Long, You Can't Do It Alone 16/05/2024
Concierge Wellness 12/05/2024
What is the Wellness Reset? 08/05/2024
Wellness Reset Day 3: Your Health Blueprint 04/05/2024
Wellness Reset Day 2: Building a Sustainable Wellness Habit 02/05/2024
Wellness Reset Day 1: Invest in Your Wellness 30/04/2024
Why Do You Need a Coach and What Makes a Great Coach? 20/04/2024
The Truth About Leaky Gut 13/04/2024
Receivership and Leadership 10/04/2024
Why You Might Want to Consider Colostrum 06/04/2024
Why the Journey Matters More Than the Goal 03/04/2024
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