E214 ThriveOn Pregnancy: How to Remain Happy & Healthy While Pregnant, with Erin Finley

10/11/2022 37 min Episodio 214
E214 ThriveOn Pregnancy: How to Remain Happy & Healthy While Pregnant, with Erin Finley

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Episode Synopsis

Big news!! CJ & Erin are expecting their first child!
In this episode, Erin joins us again to discuss her experience with being pregnant so far. We also chat about loneliness as a pregnant woman, how husbands can support their wives, how to stay active while pregnant, and so much more. Tune in for more and see below for a full list of topics covered in this episode.
Key Topics
How recently finding out he was going to be a father has already impacted CJ’s thoughts and day-to-day behaviors 
Expectations vs reality with having a child
How CJ’s objectives and priorities have shifted since Erin’s pregnancy 
Leaving flexibility in your priorities
Erin’s wave of emotions when she discovered she was pregnant
The feelings of loneliness in pregnancy
What challenges has Erin faced since becoming pregnant? 
How she has kept active during pregnancy and modified her workouts
The most useful resources that have helped Erin 
Advice for a man supporting his pregnant wife
Erin’s weirdest cravings so far 
How has CJ’s mindset shifted?
The lesson CJ wants to instill in his child
Being self-aware as a parent

 
Connect with Erin
Instagram
 
Connect with CJ Finley:
CJ's Instagram  
Thrive On Life Instagram
Thrive On Life Website 

More episodes of the podcast THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.