Dive into the basics of trauma and how it can profoundly impact a person's sense of self. Explore different types of trauma, including acute, chronic, and complex trauma, and how each type can disrupt an individual's identity and self-perception. Our guest for this episode is Joslin Gracias, M.A. This podcast is not a substitute for mental health advice or treatment. People are advised to reach out to a qualified healthcare provider should they need medical advise, counselling, and/or therapy regarding the matters that are discussed on this podcast. This episode discusses trauma and briefly mentions different types of abuse which may be triggering to some people.  

Ver todos los episodios