In this compelling episode, we delve into the intricate relationship between mental health and chronic illness. Join Kim as she explores the challenges, triumphs, and coping strategies of the complex terrain of chronic health conditions while grappling with their mental well-being. From the rollercoaster of emotions to practical tips for self-care and resilience, we unravel the often overlooked aspects of managing both physical and mental health in the face of persistent illness. Featuring candid personal stories, expert insights, and empowering advice, this episode offers a beacon of hope and understanding for anyone confronting the intersection of chronic illness and mental health struggles. ***Trigger Warning*** This episode discusses topics that may be triggering to some listeners.Follow Thrive Era on Instagram @thriveerapodcast

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