Episode 52 - šŸ¦ The Power of Perspective: Changing Your Thoughts Using The Four R's

30/03/2025 52 min

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Episode Synopsis

In this episode of Thrive and Shine HR, I’m diving deep into the transformative power of our perspective - because let’s face it, the way we see things shapes everything!!!🌟 Through my own experiences and insights, I’ll share why self-awareness is the game-changer when it comes to navigating challenges, shifting limiting beliefs, and understanding our emotional triggers.We’ll also explore how having a growth mindset isn’t just good for success, but can actually lead to a longer life? Yep, research backs it up!I’ll introduce my Four Rs—Recognize, Reframe, Resilience, and Renewed Purpose—as practical tools to help you break free from old thought patterns and step into a more empowered way of thinking. Plus, I’ll reflect on the challenges of working in a unionized environment, what I’ve learned about communication struggles, and why shifting perspectives is essential for progress.šŸš€ Key Takeaways:šŸ”¹ A shift in perspective can completely change how we experience challenges.šŸ”¹ Self-awareness is the foundation of emotional intelligence and personal growth.šŸ”¹ Limiting beliefs (often formed in childhood) may still be unconsciously guiding us.šŸ”¹ We have the power to choose our perspective at any moment.šŸ”¹ Emotional triggers impact how we react and engage with others.šŸ”¹ The Four Rs can help us shift our mindset and build resilience.šŸ”¹ Authenticity matters—forced positivity isn’t the answer.šŸ”¹ Communication gaps in organizations often stem from rigid perspectives.šŸ”¹ Openness to new ways of thinking fosters growth and stronger connections.So, are you ready to take control of your mindset and start seeing things differently? Hit play, take a deep breath, and let’s dive in! šŸŽ§šŸ’”šŸ‘‰ If you loved this episode, do me a favor—subscribe, leave a review, and share it with a friend who needs this message! Wanna learn more about what I’ve got going on???You’re in luck!Ā  Here’s my info page: ⁠https://beacons.ai/jentrumm⁠Here's more....Upcoming FREE In-Person Training (in Ashland, OR on 4/29) on the Power of Your Perspective with SHRM & HRCI Credits: https://www.eventbrite.com/e/the-power-of-perspective-how-to-shift-our-mindset-for-a-better-tomorrow-tickets-1273039979849?utm-campaign=socialFrom Tension to Trust - The Art of Meaningful Conversations: a 1-hour webinar with HRCI & SHRM credits on April 25, 2025: https://www.eventbrite.com/e/from-tension-to-trust-the-art-of-meaningful-conversations-tickets-1123952836189?aff=oddtdtcreatorAlive to Thrive in '25!!: Coaching Program begins in May - Learn More Here: https://www.canva.com/design/DAGf987zvjI/IfhMPHMfmqT6PLdA_ADfcQ/view?utm_content=DAGf987zvjI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hfa3ac575fcHave a Story to Tell??? Be a Guest on Thrive & Shine HR –Complete an interest form: https://docs.google.com/forms/d/e/1FAIpQLSd4WKMtgjepVMk3uYZXRLrmETuUmzuzNleswdSTTAW0KXLymw/viewform?usp=sf_linkAnd don’t forget…Every day is a great day to Thrive and Shine in HR! ✨ #ThriveAndShineHR #MindsetMatters #GrowthMindset #HRCommunity #PerspectiveShift #HRWellness

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