Listen "Episode 52 - š¦ The Power of Perspective: Changing Your Thoughts Using The Four R's"
Episode Synopsis
In this episode of Thrive and Shine HR, Iām diving deep into the transformative power of our perspective - because letās face it, the way we see things shapes everything!!!š Through my own experiences and insights, Iāll share why self-awareness is the game-changer when it comes to navigating challenges, shifting limiting beliefs, and understanding our emotional triggers.Weāll also explore how having a growth mindset isnāt just good for success, but can actually lead to a longer life? Yep, research backs it up!Iāll introduce my Four RsāRecognize, Reframe, Resilience, and Renewed Purposeāas practical tools to help you break free from old thought patterns and step into a more empowered way of thinking. Plus, Iāll reflect on the challenges of working in a unionized environment, what Iāve learned about communication struggles, and why shifting perspectives is essential for progress.š Key Takeaways:š¹ A shift in perspective can completely change how we experience challenges.š¹ Self-awareness is the foundation of emotional intelligence and personal growth.š¹ Limiting beliefs (often formed in childhood) may still be unconsciously guiding us.š¹ We have the power to choose our perspective at any moment.š¹ Emotional triggers impact how we react and engage with others.š¹ The Four Rs can help us shift our mindset and build resilience.š¹ Authenticity mattersāforced positivity isnāt the answer.š¹ Communication gaps in organizations often stem from rigid perspectives.š¹ Openness to new ways of thinking fosters growth and stronger connections.So, are you ready to take control of your mindset and start seeing things differently? Hit play, take a deep breath, and letās dive in! š§š”š If you loved this episode, do me a favorāsubscribe, leave a review, and share it with a friend who needs this message! Wanna learn more about what Iāve got going on???Youāre in luck!Ā Hereās my info page: ā https://beacons.ai/jentrummā Here's more....Upcoming FREE In-Person Training (in Ashland, OR on 4/29) on the Power of Your Perspective with SHRM & HRCI Credits: https://www.eventbrite.com/e/the-power-of-perspective-how-to-shift-our-mindset-for-a-better-tomorrow-tickets-1273039979849?utm-campaign=socialFrom Tension to Trust - The Art of Meaningful Conversations: a 1-hour webinar with HRCI & SHRM credits on April 25, 2025: https://www.eventbrite.com/e/from-tension-to-trust-the-art-of-meaningful-conversations-tickets-1123952836189?aff=oddtdtcreatorAlive to Thrive in '25!!: Coaching Program begins in May - Learn More Here: https://www.canva.com/design/DAGf987zvjI/IfhMPHMfmqT6PLdA_ADfcQ/view?utm_content=DAGf987zvjI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hfa3ac575fcHave a Story to Tell??? Be a Guest on Thrive & Shine HR āComplete an interest form: https://docs.google.com/forms/d/e/1FAIpQLSd4WKMtgjepVMk3uYZXRLrmETuUmzuzNleswdSTTAW0KXLymw/viewform?usp=sf_linkAnd donāt forgetā¦Every day is a great day to Thrive and Shine in HR! ⨠#ThriveAndShineHR #MindsetMatters #GrowthMindset #HRCommunity #PerspectiveShift #HRWellness
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