36. Don’t Wait For Rock Bottom with Heather Danby

23/05/2024 1h 7min

Listen "36. Don’t Wait For Rock Bottom with Heather Danby"

Episode Synopsis

In this episode, I speak to the wonderful Heather Danby, who hosts the ‘Sharing Out Loud’ Podcast and has been sober for 5 years.
I also remind you of my FREE LIVE MASTERCLASS, which is happening TODAY, 23rd April 2024 at 6pm UK Time / 1pm EST / 10am PST. It’s not too late to find out more and SIGN UP HERE. Can’t wait to see you!
Heather and I have a deep, honest and hope filled conversation that could potentially be triggering. We talk about:

hitting rock bottom
trauma
alcohol & menopause
the impact drinking had on her Husband
managing and processing emotions
the increase of alcohol use during the pandemic
her podcast ‘Sharing Out Loud’

And of course what Thriving Alcohol Free means to her.
You can get in touch with Heather via:
Instagram: @heathermdanby
Podcast: Sharing Out Loud
I'd love it if you could rate, review and share this episode. Also, if you want to hear about a specific topic or have a question, you'd like me to answer on the podcast, let me know. You can get in touch via ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠.
See you on the next episode!