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Listen "The Man Behind "Polarized Training" (with Dr. Stephen Seiler)"
Episode Synopsis
Dr. Stephen Seiler is known for many things in the endurance sport world: His Ted Talk on "How 'normal people' Train like the World's Best," his countless books and articles, his introduction of polarized training, and the staggering Norwegian medal count... just to name a few.
Today, however, we get into the person Dr. Stephen Seiler, his perspective on technology in the endurance world and the culture that impacts sport.
with Guest Dr. Stephen Seiler
Host Chad Salmela
Produced by Chris Parr
Today, however, we get into the person Dr. Stephen Seiler, his perspective on technology in the endurance world and the culture that impacts sport.
with Guest Dr. Stephen Seiler
Host Chad Salmela
Produced by Chris Parr
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