Introduction to Mindfulness with Dr. Rachel Lindvall

15/07/2021 26 min Episodio 2
Introduction to Mindfulness with Dr. Rachel Lindvall

Listen "Introduction to Mindfulness with Dr. Rachel Lindvall"

Episode Synopsis

An introduction to Mindfulness and how to start using it as a tool in your day to daySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.