Spring time in traditional Chinese Medicine

04/12/2023 24 min Episodio 51
Spring time in traditional Chinese Medicine

Listen "Spring time in traditional Chinese Medicine"

Episode Synopsis

Join us to chat to Adele, in how we optimising our epigenetic using TCM (Traditional Chinese Medicine). 
 
We chat again to Adele, Yoga therapist and Neuroscientist, this time all about spring time in TCM and how we can optimise our epigenetic's. 
 
Adele references a good book about the Chinese Clock: 
The Perfect Day Plan by Jost Sauer 
 
Find Adele: 
Adele Vincent
0408220408
[email protected]
www.moveyogatherapy.com