#4: Bumhan "B" Yu in New York, USABumhan "B" Yu in New York, USA talks about what he's most grateful for, his favorite routine, and something simple that brings him joy every day.  Host: Rob BednarkContents00:00 Intro02:00 Bumhan's intro03:03 Answer 1: most grateful for06:03 Origin of his gratitude09:21 Answer 2: favorite routine12:56 Origin of routine17:41 Answer 3: something simple that brings him joy every day21:53 T-shirt printing27:50 Japanese series: Butt Detective; Dr. Slump29:24 long-distance running, overthinking, exercise, positivity, and relaxation31:56 running, agony and cursing33:03 progressive muscle relaxation; no energy to be angry when exhausted35:52 physical workouts induce positivity and optimism36:51 life purpose39:53 Closing remarks40:47 EndBumhan "B" YuDesign of business & business of design  https://bald.designhttps://www.linkedin.com/in/bumhanPublished: Nov 5, 2025Recorded: Sep 8, 2025 Music: "Waiting" composed and performed by Dave Markowitz from his 1999 album "Child in Me: Lullaby". Used with his permission.Where to find the Three Answers Podcast:Three Answers website: https://threeanswerspodcast.com/Apple Podcasts: https://podcasts.apple.com/us/podcast/three-answers-podcast/id1807937390Spotify: https://open.spotify.com/show/1kGBYOrJrfMW7QFpmNGtd3YouTube: https://www.youtube.com/@ThreeAnswersPodcastand every other podcast app!Email us: [email protected]

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