therapy talk: you are enough.

11/06/2024 26 min Temporada 1 Episodio 6
therapy talk: you are enough.

Listen "therapy talk: you are enough."

Episode Synopsis

Welcome back with another episode of thoughts with tea! This episode covers topics of mental health wellness & the importance of therapy. I will speak on my personal struggles with mental health and the benefits of therapy due to the longevity of my experience in therapy. Now that the stigma around therapy is dissolving more than ever, there is not a better time to start!