ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "51. Meal Planning and Intuitive Eating with Danielle Billat"
Episode Synopsis
In this quarantine chat, we are joined by Danielle Billlat who is a registered dietitian nutritionist with a master's in dietetic administration. Danielle gives us a roadmap for a low maintenance approach to meal planning. We also discuss how to avoid shame surrounding food at this time when things seem a bit off from the norm and we may not be eating as we typically would if we could go to the store on a more frequent basis. We love this chat with Danielle and hope you will as well!
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