In this episode we share about what you can do to support the ones you love who are struggling with mental illness. We discuss the importance of making your own mental health a priority and how to approach supporting those who are struggling. We hope you hear something that will help you navigate these situations and we want to thank you for being there for the people in your life who are going through these difficult experiences- it really makes a huge difference.    Follow us on social media for more free tips: Instagram- https://www.instagram.com/thoughts.podcast/?hl=en Facebook- https://www.facebook.com/thoughtspod/ Twitter- https://twitter.com/thoughts_pod

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