If you are in a family, chances are you have been in a situation where you felt like you needed to set some boundaries. It's a very common thing but sometimes we can make it scary for ourselves! When it comes to setting boundaries with family members, things can sometimes start to feel a bit complicated and uncomfortable. In this episode we give you some pointers on how to navigate those situations. We talk about how to set boundaries with immediate family and in-laws, what assertive communication looks like and how to know when boundaries do need to be set. 

Ver todos los episodios