In this episode, we share our story about how we recently discovered Gina Ford — from initial negativity to the moment we realised her methods actually work. We explore why her approach to structure, routine, and sleep completely transformed our home life. It’s not just about strict schedules; it’s about creating calm, functional homes where everyone – especially the kids – can thrive. We explore the philosophy behind it all, the myths and misconceptions, and why having a clear rhythm to the day might be the most loving thing parents can do for their children.

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