Listen "Starting Small & Practicing Patterns"
Episode Synopsis
Eva Katsaros is a CrossFitter by day and travel ICU nurse by night. Literally. She's been in various strength sports for most of her life, but CrossFit and weightlifting started her lifelong commitment to holistic fitness. The other lessons she's learned from being a woman in the strength sport space have opened her mind and changed her life over and over again.
More episodes of the podcast Thoughtful Intentions
Lessons in Irish History: Part 2
30/06/2023
Lessons in Irish History: Part 1
29/06/2023
Figuring Out a Few of Our Favorite Things
21/02/2023
Listening to Your Intuition
31/01/2023
Advocating for Yourself
24/01/2023
Consume, Contribute, (Create), Repeat
20/12/2022
Life at 150%
05/07/2022
Self Awareness in Showmanship
28/06/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.