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Listen "TWIW 187: Walking reduces dementia risk"
Episode Synopsis
This Week In Wellness walking and moderate to vigorous physical exercise have been shown to reduce the risk of cognitive impairment or dementia according to a study published in Alzheimer's & Dementia: The Journal of the Alzheimer's Association.
https://www.sciencedaily.com/releases/2023/01/230125085831.htm
https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.12908
https://www.sciencedaily.com/releases/2023/01/230125085831.htm
https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.12908
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