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Listen "TWG 20: Top Tips to stay in ‘Wellness’ over the Christmas Holidays"
Episode Synopsis
With Christmas fast approaching this week The Wellness Guys decided to talk about how to have a healthy festive season. Christmas for some people can be a really busy, stressful time sometimes involving large amounts of food and often a lot of sitting around watching sport. The Wellness Guys share with you some ways that you can really enjoy this festive season in a really healthy way. This show is not to be missed if you don’t want your years good work to be undone this Christmas and New Year.
The post TWG 20: Top Tips to stay in ‘Wellness’ over the Christmas Holidays appeared first on The Wellness Couch.
The post TWG 20: Top Tips to stay in ‘Wellness’ over the Christmas Holidays appeared first on The Wellness Couch.
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