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Listen "The Holidays & Grief, Part 13: Looking Ahead"
Episode Synopsis
I offer some questions for you to ponder and/or journal about to help yourself prepare for 2024 and the next holiday season as they relate to your grief.
Here are the questions:
1. How did you navigate your grief during this holiday season?
2. Did you honor your grief during this time? If the answer is yes, how did you do it?
3. What did you do that felt good to you?
4. What did you do that didn’t feel so good?
5. Is there anything you would like to change about how you observed the holidays? If so, what would that be?
6. As the new year dawns, is there anything you would like to accomplish in the next year?
Contact: [email protected] or [email protected]
For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .
Here are the questions:
1. How did you navigate your grief during this holiday season?
2. Did you honor your grief during this time? If the answer is yes, how did you do it?
3. What did you do that felt good to you?
4. What did you do that didn’t feel so good?
5. Is there anything you would like to change about how you observed the holidays? If so, what would that be?
6. As the new year dawns, is there anything you would like to accomplish in the next year?
Contact: [email protected] or [email protected]
For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .
More episodes of the podcast This Thing Called Grief: Navigating Life After Loss
An Update & A Pause
13/12/2024
Prepping for the Holidays
01/11/2024
Grief to Gratitude Retreat
20/09/2024
When You Want to Rush the Healing Process
16/08/2024
Writing Prompt for 8/2/24
02/08/2024
Checking In
19/07/2024
Writing Prompt - 6/28/24
28/06/2024
An Invitation to Journal Coaching
21/06/2024
In God we trust