Finding Your "Shool"

03/08/2019 5 min
Finding Your "Shool"

Listen "Finding Your "Shool""

Episode Synopsis

Jake also advised that we can increase our shool where there is pain, by noticing that there is some part of that painful area that feels okay, or even feels good. He said that in order for pain to exist, there has to be its opposite present--and that's shool.