Season 6 Episode 17 - Managing Feelings

04/11/2024 20 min
Season 6 Episode 17 - Managing Feelings

Listen "Season 6 Episode 17 - Managing Feelings"

Episode Synopsis

Stepping back to see that all emotions are welcome and we can recognize, reflect, and respond in ways that are nurturing for ourselves and our relationships, personal and professional. Checking in for the default and building the skills of behavior, welcoming in anger, worry, fear to dance alongside kindness, compassion, and peace.