Listen "How to Practice Self-Care Without Feeling Guilty"
Episode Synopsis
I used to feel guilty for practicing self care. But, before I even got to that point, I was trapped in feeling angry and resentful, because the thought of doing one more thing, even if it was for myself, was completely overwhelming. I was trapped in all that it took to take care of everything […]
The post How to Practice Self-Care Without Feeling Guilty appeared first on This One Life Podcast.
The post How to Practice Self-Care Without Feeling Guilty appeared first on This One Life Podcast.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.