Send us a textDon't forget the Christmas contest is over on December the 6th! This episode R.J. and Fred talk about holiday depression, family, and science. As always they cover how their week went. Next the topic of holiday blues gets discussed. They also try to hand out some solutions in a buy or sell manner. Finally we have a listener submitted question about science. Tune in!Resources:https://health.clevelandclinic.org/holiday-depression-and-stresshttps://www.webmd.com/depression/holiday-depression-stressDon't forget, This Is The Day to STAND. R.J. and Fred both thank you for listening! Email: [email protected] Follow on X: https://x.com/ThisIsTheDaySho Facebook: https://facebook.com/Thisisthedayshow Website: https://thisisthedayshow.buzzsprout.com Buzzsprout fan mail: Select the episode on which platform you choose. On the top left of the episode look for the Send us a text button. Click that link to send our show a text! Thanks for our intro /outro music which can be found here at: <a href="https://audionautix.com/">Music by Audionautix.com</a>

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