80 | Book Club: Atomic Habits chat with Ashley

19/03/2025 53 min Episodio 80
80 | Book Club: Atomic Habits chat with Ashley

Listen "80 | Book Club: Atomic Habits chat with Ashley"

Episode Synopsis


In this week's episode I chat with a good friend about the book Atomic Habits by James Clear. We discuss why setting goals and establishing habits is different as a women (and especially as a mom of young kids), our favorite tips from the book, and how we're applying it to our lives.Hang out with me on Instagram @thealexfalesJoin the waitlist for The Serenity