Compassion without boundaries is self destruction. Empathy without self respect is tragic. Giving without authenticity is manipulation. Love without freedom is attachment. The intention behind our actions is the deciding factor of healthy vs. unhealthy decisions. Today we’ll cover - what is attachment, the healthy vs. unhealthy sides of it, where unhealthy attachment comes from, overcoming unhealthy attachment, understanding true and authentic love, and lastly how to transform yourself into living within authenticity by practicing non attachment within your relationships.

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