Listen "From One Chronic Overwhelmer to the Next"
Episode Synopsis
Feeling like you should have it all figured out by now? Same. This episode is for the chronic overwhelmers. We're talking about giving ourselves permission to change, to slow down, and to not have a 5-year plan. Because growth isn’t a straight line and that’s more than okay.*MUST BE FOLLOWING ON INSTAGRAM TO BE CONSIDERED IN GIFT SELECTION*IG: THISDOESNTCOUNTASTHERAPYConnect to us through TikTokSUPPORT ME HERE: https://buymeacoffee.com/thisdoesntcountastherapySend us a textThis is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.All opinions are mine and mine alone and do not represent my employer.GUEST AND SPONSORSHIP INQUIRIES: [email protected] - www.thisdoesntcountastherapy.comTherapy resources:https://www.psychologytoday.comhttps://therapyforblackgirls.comhttps://openpathcollective.org Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast This Doesn’t Count As Therapy
How to Grieve When You Don't Understand It
01/10/2025
How Choices Can Change Your Life
28/08/2025
Radical Rest
10/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.