In this episode, I focus on the theme of 'Wasted Time' and explore the common fear of making mistakes and wasting time on ventures that may not turn out as expected. The episode then delves into the misconception of wasted time, discussing how common it is to fear making the wrong choices in life, whether it's in pursuing education, relationships, or career changes. I share insights on how to manage these fears by understanding the brain's protective mechanisms, committing to decisions, and using mindset work and self-coaching to navigate through uncertainties. You have the power and the choice to view every experience as learning opportunities rather than wasted time. There truly is no such thing as wasted time. Don't tell yourself that story any longer. 00:42 Upcoming Masterclass & Free Coaching Offer01:10 The Journey to Your Future Self02:43 Personal Coaching with Trista: Transform Your Life07:55 Embracing New Beginnings: A Client's Story09:49 Overcoming Fear and Self-Doubt14:00 Strategies for Making Big Life Changes20:00 Reframing 'Wasted Time': A New Perspective24:40 Final Thoughts: You're Meant for MoreTo register for my free masterclass on designing your future self on Saturday, April 20th, 11 AM EST, go here A replay will be available if you can't make it live. If you're interested in trying coaching, here's your chance! Book a private coaching session with me. Get coached on any aspect of your life, including how to create a life that is authentically yours. Let's talk about how we can move you forward towards creating what you ultimately want.Join my three-month coaching program: If you're looking to take your progress to the next level, consider joining my coaching program. This program includes one-on-one sessions to help you 10x whatever you're doing by yourself. Follow me on Instagram for more mindset inspiration.If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it, please. Thank you very much!

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