In this Mini Episode Monday of This Daring Adventure, we dive into the subconscious assumptions holding you back. Reflecting on a quote from Jack Canfield, we examine how our brains keep us in fear and doubt by assuming against our potential. Learn practical steps to gain awareness, question negative thoughts, and take action from a new, positive belief system.Join the transformation by catching and flipping your negative assumptions and take small, meaningful actions to test your true capabilities. Listen now to challenge your limiting beliefs and uncover your hidden potential.Key Moments:01:17 Identifying Self-Sabotage02:05 Understanding the Brain's Survival Mechanism03:23 The Impact of Negative Assumptions05:22 Challenging and Reframing Assumptions07:56 Practical Steps to Overcome Limiting Beliefs10:59 Success Story: Diane's TransformationCONNECT WITH TRISTANEW CLASS: Are you feeling stuck in emotional cycles you can't break, even though you know they aren't helpful? I promise that it is possible to learn tools and skills that will help you to be and allow your emotions, instead of reacting, resisting and trying to numb yourself in order to avoid feeling them. We've all been there - acting in a way we don't want to, thinking that we should be able to do better....to be better. In this class, I'm going to teach you the tools and skills they should have taught us back in school, but didn't. And that's what I'm teaching you how to do in my new, free training coming up. It's happening May 6th @ 7 PM ET and you can click here to grab your spot:  https://fabulous-originator-6309.kit.com/transformedInterested in 1:1 coaching? Book your discovery call here and let's talk. Follow me on Instagram: tristaguertincoachingVisit my website: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.Please like, share and subscribe this podcast episode and we'll see you next time!

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