In this mini-episode, I explore the common yet rarely discussed feelings of mortifying embarrassment and offer practical solutions. Discover why our brains fixate on embarrassing moments, how to process these emotions fully, and ways to reframe our thoughts for resilience. Learn about the 'Embarrassment Liberation Protocol,' a three-part approach to help you handle embarrassment better. This episode includes a real-life client story where these techniques brought significant changes. Tune in to understand how to move past mistakes confidently and reclaim your power.Join the Momentum Masterclass on April 9th at 7PM EDT. Register in advance HERE. Get my new online mini-course: 🔗 Join The Validation Shift today → HERE *GET $5 off the price with the coupon code 5off now Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/DiscoveryFollow Me on Instagram: tristavguertinIf you have a moment to rate, review, share and subscribe, I would truly appreciate it. Your review helps me to reach new listeners who would love to hear about this work. Thank you!

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