Moving through discomfort

10/03/2025 6 min
Moving through discomfort

Listen "Moving through discomfort"

Episode Synopsis

In this mini episode of This Daring Adventure, I discuss the concept of change and the necessity of embracing discomfort to achieve meaningful transformation. The episode explores why many people, particularly women in their 40s and 50s, feel stuck in unfulfilling situations and highlights the importance of pushing through discomfort to create the life they desire. The host introduces 'Unstuck', a three-month coaching program designed to help women reframe their perceptions of discomfort, build confidence, and take actionable steps toward their goals. Discomfort is not a sign of failure but rather an essential part of the growth process. Key Moments:00:11 The Price of Change00:59 The Cycle of Feeling Stuck01:30 Embracing Discomfort04:37 Real-Life TransformationsResources & Links:Book a free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/DiscoveryGet my free mini-course Overcoming Limiting BeliefsFollow Me on Instagram for More Coaching Tips: tristavguertinSubscribe & ReviewIf you loved this episode, please take a minute to subscribe and leave a review on your favorite podcast platform. It helps more people like you find the show and start making real progress in their lives!