In this episode, I share insights on the importance of loving oneself harder through life's ups and downs. It's inevitable that we will make mistakes, but we can use these experiences as opportunities for learning and growth. This includes ending self-criticism and judgment, practicing self-compassion, and continuously working on developing a better relationship with oneself. The key message is that loving oneself harder is a path to greater self-awareness, development, resilience, and ultimately, living a bigger and bolder life.01:29 Embracing Self-Love and Overcoming Disappointments05:41 The Power of Self-Compassion and Resilience11:12 Practical Steps to Loving Yourself More18:42 The Journey of Self-Discovery and GrowthIf you're interested in trying coaching, here's your chance! Book a private coaching session with me. Get coached on any aspect of your life, including how to create a life that is authentically yours. Let's talk about how we can move you forward towards creating what you ultimately want.Join my three-month coaching program: If you're looking to take your progress to the next level, consider joining my coaching program. This program includes one-on-one sessions to help you 10x whatever you're doing by yourself.

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