Listen "Stop drifting and start living with Dominick Quartuccio"
Episode Synopsis
Dominick Quartuccio is a NYC based international speaker, author, mentor who focuses on Elevating Performance and Short-Circuiting Burnout. He is also the co- host of his own podcast, Man Amongst Men.
You can connect with Dominick via his websites www.DominickQ.com and Do Inner Work. You can also:Watch his TedX Talk: The Bold Journey Women Want Men to Take
Buy his excellent book: Design Your Future
Connect with him on LinkedIn and Instagram
Listen to his podcast Man Amongst Men
What Dominick Quartuccio and I talked aboutConnection depends on age and stage of life
Connecting with yourself – doing inner-work and self-reflection
Working out what is important in your life
Catching people before they end up in the ambulance
Escaping and numbing mechanisms – wine, emotional eating, Netflix binge, longer work hours
Suffering in silence
Loneliness
Being part of a Mastermind
The Way of the Superior Man - David Deida
The 4-hour Workweek by Tim Ferris
Levelling up
Outwitting the Devil - Napolean Hill
ADD – Awakening – Disrupting – Design
Concept of temporary abstinence
Atomic Habits by James Clear
Think and Grow Rich – Napolean Hill
Toni Morrison – Beloved
Dominick's book list of books every man must read
Pancakes vs Burritos vs Coffee
If you enjoyed this podcast, I would love you to subscribe.
You can also connect with me on LinkedIn or Twitter or Instagram using the hashtag #thisconnectedlife and tagging me @melkettle.
You can connect with Dominick via his websites www.DominickQ.com and Do Inner Work. You can also:Watch his TedX Talk: The Bold Journey Women Want Men to Take
Buy his excellent book: Design Your Future
Connect with him on LinkedIn and Instagram
Listen to his podcast Man Amongst Men
What Dominick Quartuccio and I talked aboutConnection depends on age and stage of life
Connecting with yourself – doing inner-work and self-reflection
Working out what is important in your life
Catching people before they end up in the ambulance
Escaping and numbing mechanisms – wine, emotional eating, Netflix binge, longer work hours
Suffering in silence
Loneliness
Being part of a Mastermind
The Way of the Superior Man - David Deida
The 4-hour Workweek by Tim Ferris
Levelling up
Outwitting the Devil - Napolean Hill
ADD – Awakening – Disrupting – Design
Concept of temporary abstinence
Atomic Habits by James Clear
Think and Grow Rich – Napolean Hill
Toni Morrison – Beloved
Dominick's book list of books every man must read
Pancakes vs Burritos vs Coffee
If you enjoyed this podcast, I would love you to subscribe.
You can also connect with me on LinkedIn or Twitter or Instagram using the hashtag #thisconnectedlife and tagging me @melkettle.
More episodes of the podcast This Connected Life with Mel Kettle
55. Ending Body Burnout with Filipa Bellette
26/08/2024
52. Connecting through social media
25/04/2024
51. This Productive Life with Donna McGeorge
10/04/2024
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