In this episode Lauren gets personal and shares a story from when she was 15. She shares the challenges of losing her last grandparents, how she navigated the emotions and reflects on the story with eyes of compassion and love for her teenage self.You are not defined by the decisions you made as a past version of yourself. If you knew better in those moments you would have done better. <3This is a teary episode, so if you are not comfortable with that this is your warning.~ For behind the scenes, monthly meditations, early access to episodes and more, OR if you simply want to support the show go to: buymeacoffee.com/lifewithlar~ Connect with Lauren https://www.instagram.com/lauren_levasseur/

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