Habit Hacking is not a "How to" podcast. It's a podcast that discusses and builds on one of our earlier podcasts "Habit vs. Lifestyle". In this podcast, we bring a premise looking at our tendency to pursue as good habits - be it of organising work or managing time about might actually not be a habit, but a culture. It could be a culture to break away from our habit of getting distracted!
Timeboxing is a mere example that we take to discuss the premise. See in your own life, in what domains can you build a culture for yourself.
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