Ep 104 Stop Overeating Masterclass

03/04/2018 58 min
Ep 104 Stop Overeating Masterclass

Listen "Ep 104 Stop Overeating Masterclass"

Episode Synopsis

In this episode you'll listen to a class I just taught on Overeating. It is filled with information on why you still overeat after all of these years. I'll cover overdesire and overhunger: what is it and why it creates such terrible results for you. Willpower is not the answer. Unlearning overdesire is… Enjoy the … Ep 104 Stop Overeating Masterclass » The post Ep 104 Stop Overeating Masterclass appeared first on Dr. Deb Butler.

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