The good news is that the rate of inflation is slowing. The bad news is that food prices are still increasing at levels not seen since 1981. And with the price of everything on the rise, there are more people looking to find ways of saving money on their grocery bill. "Saving with Gail" is a private Facebook group that has close to 30,000 members. The community posts about deals, discounts and links to coupons and ways to keep more of your money in your pocket. Gail Quigley, who started the group years ago, has had to step back in recent years. And Chris Bainbridge has stepped in to take on some of the administration duties on the social media account. She shares some of the ways you can save in this conversation from her home in Big Bras d'Or.

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