ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Love Challenge 2025 Day 6 - Mindful Movement"
Episode Synopsis
What is mindful movement? It's about connecting your body and mind. 🌟 Your mind knows your body best, so take this time to move with intention, listen to what your body needs, and nourish both your physical and mental self. 💡 Whether it's yoga, stretching, dancing, or just a mindful walk — let your body and mind work together in harmony today. 🌿
More episodes of the podcast Thinking about It
Self Love Challenge 2025 Day 27 - Exercise!
27/01/2025
In God we trust