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In this podcast, Chris gets into the concept of personal AI and its potential to help us overcome the barriers to change. By creating personalized AI assistants solely dedicated to individual needs and goals, the author imagines a future where these AIs shape our environment and modify the systems around us to facilitate sustainable behavior change. The show discusses how such a future could be liberating, as our environments heavily influence our behavior. The author emphasizes the importance of personal AIs being truly personal and loyal to us alone, and considers the challenges and ethical questions that must be addressed to realize this vision.

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