In this episode Anna and I weave through many of the highs and lows in that first year of Motherhood, especially the struggle of juggling sleep deprivation with pre Motherhood lifestyle and recognising the need to slow down. We cover so much valuable information and had many laughs along the way.Anna is from Portland, USA, and has one son. She is a free birthing mama, craniosacral therapist and homeopath in training. She views herself as a lifelong student and enjoys studying the healing arts. To quote Anna, 'currently, my most difficult study is toddlerhood!' She believes that learning how to surrender moment by moment and be fully present is the ultimate lesson. You can visit her website: https://oliveramestech.wixstudio.com/annablashFind me on instagram @untamed_birth and all of my offerings on my website⁠⁠ ⁠www.untamedbirth.co.ukYou can support this podcast by donating ⁠HERETo book a FREE discovery call for my Doula services click hereTo interview on the show, or to join my Mother’s Circle click⁠⁠ ⁠here⁠⁠⁠.You can email me [email protected] me on Instagram ⁠@untamed_birthPlease leave me a positive reviewDisclaimer:The information and resources provided by me are not intended to constitute or replace medical advice or a Mother’s intuition. Instead, all information provided is intended for education purposes only. When discussing Co Sleeping we are always assuming that all steps have been taken to Co Sleep safely as per current guidance.

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