Why Not Dealing with Your Emotions Makes You Carry Extra Weight

15/10/2024 19 min Episodio 1
Why Not Dealing with Your Emotions Makes You Carry Extra Weight

Listen "Why Not Dealing with Your Emotions Makes You Carry Extra Weight"

Episode Synopsis

Hello Beautiful SOULS!
 
I'M BEYOND excited to bring you the very first There She Radiates Podcast! This topic of facing your tough emotions head on while also being gentle with yourself is a reminder we ALL NEED!
Life is tough, we get down, we struggle, and we feel hard emotions everyday. Learning to face these emotions and deal with them is critical to our spiritual, emotional, and physical health!
If we repress these tough emotions they only get stored in the body and manifest as physical illness, disease, weight gain, and mental/emotional fatigue. 
I hope this podcast bring you some insights and clarity. Don't forget to leave rate and leave a review! I would greatly appreciate it. 
xoxo, Kin
email: [email protected]
Insta: @_kindra.white_
 

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