Why Your Fitness Journey Needs Both Cardio AND Strength

14/05/2025 30 min
Why Your Fitness Journey Needs Both Cardio AND Strength

Listen "Why Your Fitness Journey Needs Both Cardio AND Strength"

Episode Synopsis

Send us a textFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify