There Is A Method To The Madness With Strength Training

09/02/2023 22 min
There Is A Method To The Madness With Strength Training

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Episode Synopsis

Send us a textStrength Training is one of the best things we can do for ourselves. We have a reason why we do things a certain way at the gym. There is power in the chart! Listen and learn!Thank you!Jonathan and Lyn GildonGildongroup.com386-451-2412Chiropractic Physician Dr. Doris Antosdaytonabackpain.com386-258-9500