The 6 Rules for Weight Loss

22/03/2022 23 min
The 6 Rules for Weight Loss

Listen "The 6 Rules for Weight Loss "

Episode Synopsis

Send us a textIt's all about Calories in verses Calories out. That's a fact.  And it's simple right? Yes, the math can be simple but doing it is hard! This is why I have rules that help you get where you need to be. Give a listen!  Coach, Rob